DISCERN

The verb "discern" means to perceive, recognize, or understand something, often involving keen judgment or insight. It can also refer to the act of seeing, hearing, or noticing something with difficulty or effort.

Improving discernment can be quite important in life, as one common metaphor suggests that without discernment, one may be living their life surrounded by a mirage of their own creation, unable to distinguish between what is real and what is not. Here are some ways you can improve your discernment:

Consider the Source - When you come across new information, ask yourself questions about where this information is coming from. Is it credible? Is it scientifically backed? Are they humble in their presentation? These kinds of questions can help you evaluate the accuracy of the information you come across.

Ask for Help - You can ask the Spirit for help, as God is willing to help those who ask for it when it comes to discernment.

Listen to Others - Sometimes, gaining discernment can be helped by simply talking to others. A trusted friend or family member, doctor or counsellor can help you evaluate your reasoning and thought process. They may be able to help you spot things you hadn't thought of before.

Be Detailed - If you're making a judgment call, be as detailed as possible. Write down specific outcomes you expect to occur and then wait and see how they play out. The more detailed your observations, the easier it will be for you to identify patterns that correlate with good or bad judgment.

Focus on the Positive - Instead of being negative or critical, try to focus your energy on the positive aspects of your interactions with others. This can help you develop a more positive mindset which can be especially helpful when trying to improve your discernment.